Acne Skin Do's And Don'ts - How to Take Care of Acne-prone Skin

Those of us who have been plagued with acne at some point in our lives know exactly how frustrating it can be. If left untreated, acne can go on to cause scarring and hyper pigmentation, as well as low self-esteem and depression. It’s important to not fall prey to the myth that acne will simply run its course and go away on its own, as this is completely false. Acne can affect people of all ages, ranging from teenagers to those in their 50’s, and needs to be taken care of in the right manner, in order to be controlled and treated effectively. Remember that acne can reach a burn-out phase at a time in your life, but you can still suffer from breakouts for a number of years. The following skincare tips can help you treat acne and subsequent skin inflammation in the most efficient manner:

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Treat your Skin Early

It has been observed that in almost all cases, severe acne problems can be avoided altogether by seeking timely treatment from a licensed acne specialist, who will be able to recommend the right professional acne treatment in conjunction with effective skincare products. Don’t ignore your acne condition, or fall prey to the belief that acne will simply go away on its own. Start treatment as soon as possible, at the first signs of blackheads or breakouts, as this will speed up the treatment process and can work to avoid further skin issues.

Seek Professional Help

If you’re wondering why a popular acne remedy works for others but not for you, or why a particular treatment stopped working on you after a couple of weeks – it’s best to see an expert who can advise you on the best treatment option for your particular acne as well as level of skin sensitivity. This can help you get clearer skin quickly, without major side effects. An acne expert can not only suggest treatments and skincare products, but also monitor your progress to speed up healing, and simultaneously help you avoid future breakouts.

Follow a Consistent Skin Care Routine with the Right Products

In order for skincare to be effective, it needs to be strong enough to be effective, but not harsh enough to create excessive dryness and irritation. Treating your skin regularly with the right products for your type of acne and skin condition is necessary to keep your acne under control.

Avoid Over Cleansing and Forceful Scrubbing

Over washing or scrubbing will only make your acne worse, by irritating your skin or leading to more inflammation or breakouts. Use a gentle cleanser for your skin type and condition twice a day, and follow it up with a non-drying toner and lightweight hydrator for the best results. Over using any product may work to impede your progress, hence judicious usage is advised.

We should all remember that even the smallest lifestyle changes can help one avoid acne and other skin problems. These include reducing stress, eating nutrient-dense foods, icing skin, maintaining clean linen, supplementing your diet with vitamins, cleansing gently after exercise, and using only non-comedogenic skincare and cosmetics.

At Healing Touch Spa, you can look forward to treating your unique skin type with customised treatments, which help in balancing as well as nourishing your skin. Learn more about them here.