9 Massaging Techniques You Should Try - Award Winning Spa in Singapore - Healing Touch Spa

After a long, tiring day, we all want a relaxing full body massage. You might already have a go-to massage method but it definitely won’t hurt to discover other massage techniques to relieve your stress.

We list here the 9 best massage techniques in Singapore that will truly give you that calming and soothing experience.

  1. Moxa Signature Massage with Heated Bian Stones
  2. The Moxa Signature Massage combines a tension-relieving body massage technique with the use of heated Bian stones, which are known to provide relief of neck and back pain. Heated Bian stones revitalize energy and help in improving blood circulation, muscle and joint relaxation, and purifying the body. Aside from these, Bian stones have antioxidant, and immunity-boosting properties. Integrating the use of heated Bian stones in body massage effectively relieves body pain while simultaneously improving metabolism, sleep patterns, and mood swings.

    The Moxa Signature Massage with heated Bian stones targets specific body areas to relieve stiff neck, shoulder ache, lower back pain, menstrual cramps, and muscle ache on the arms and legs. This massage technique would definitely ease your fatigue after a tiring day at work.

  3. Bojin Orthopaedic Massage 
  4. The Bojin Orthopaedic Massage targets meridian channels and acupressure points to help relieve pain and deeply relax the body and the mind. With the use of the specialized Bojin tool, the Bojin Orthopaedic Massage unblocks and promotes the flow of Qi, or life energy not just for orthopaedic conditions recovery, but also for various long-term effects such as anti-ageing, improvement of blood circulation, pain management, and stress and trauma reliefs.

    This massage technique is best in relieving pain involved in headache, stiff neck, lower back pain, stiff shoulder, sciatica, tennis elbow, and numbed hand. The Bojin Orthopaedic Massage
    is a holistic healing technique that you might want to try the next time you visit the spa.

  5. Chi Nei Tsang (气内脏) Anti-Ageing Massage 
  6. The Chi Nei Tsang (CNT) Anti-Ageing Massage is an ancient healing therapy that originated from China. This technique is a deep abdominal massage that targets detoxification and relaxation of internal organs. The massage strokes work deep down to the areas of the inner surface of pelvis, to promote stimulation and realignment of the internal organs for better and normal functioning which helps Qi flow for overall emotional well-being.

    The CNT Anti-ageing Massage is recommended for people suffering from prolapsed pelvic organ, urinary incontinence, uterine prolapse, rectal prolapse, and hormonal imbalance. People experiencing digestive disorders such as indigestion, reflux, bloating, reflux, constipation, diarrhea, gas, and stomach discomfort will also benefit from the healing effects of the CNT Anti- ageing Massage.

  7. Manual Lymphatic Drainage Massage
  8. The Manual Lymphatic Drainage (MLD) utilizes light rhythmic massage movements to drain excess water and stimulate the lymphatic vessels for increased flow of unwanted fluids, wastes, and bacteria out of your body.

    It is a preventive, post-operative, and remedial treatment that helps reduce pain, promote healing, and clear congestions in the lymphatic areas of the body. Aside from these benefits, MLD also soothes the skin and prevents the appearance of scars. People with congested sinuses, arthritis, migraine, insomnia, and swollen ankles can also benefit from ML.

  9. Deep Tissue Massage
  10. The Deep Tissue Massage concentrates on body areas that are more prone to tension and chronic pain. The massage features deep pressure and slower movements that promote muscle pain relief, better blood circulation, and reduction of inflammation. With the help of naturally blended massage oils, this massage technique is good in improving skin texture, easing muscle and joint tensions, and promoting overall relaxation and well-being.

    The Deep Tissue Massage is best for muscle conditions such as upper back pain, stiff neck, tightness of the leg muscles, sore shoulders, low back pain, tennis elbow, and spasms. Because of these benefits, the Deep Tissue Massage earned the title “Best Aches Busting Massage” in Singapore in 2016.

  11. 4P Tension Relief Massage
  12. The 4P Tension Relief Massage is a fusion massage technique that focuses giving the right pressure on the right points with the right pace to achieve that perfect pampering experience. It combines the benefits of different massage methods, such as Swedish, Deep Tissue, Thai, and Acupuncture.

    The 4P Tension Relief Massage is a unique, calming experience that will relieve your muscle tension, stress, and fatigue.

  13. Thai Fusion Massage (Oil-Free)
  14. The Thai Fusion Massage is a famous and well-loved massage technique. This type of massage therapy targets acupressure points and energy meridians to release the stress and tension from your muscles and joints. The Thai Fusion Massage is performed by therapists who received special training to give you a unique healing experience.

  15. Acupressure Massage (Oil-Free)
  16. Accupressure oil-free massage is another well-loved massage technique that gives holistic healing and sense of wellbeing. This massage employs the finger-thumb-palm pressure technique that is proven to relieve muscle tension, stress, and fatigue. The Accupressure oil-free massage is perfect for your after-work or weekend self-care routine.

  17. Bojin (拨筋) MLD Wrap
  18. The Bojin MLD Wrap is a fusion technique that integrates the benefits of Bojin massage and manual lymphatic drainage massage (MLD). This massage system is one-of-a-kind because aside from its healing and fluid-draining benefits, it is also a body contouring treatment that will give you a slimmer figure!

    The Bojin MLD Wrap works by releasing the trapped Qi energy as it flushes out wastes and toxins from the fat cells. This body-slimming technique will promote balance on the body, improve absorption of nutrients, prevent water retention, and reduce your cravings. Aside from these, it also gives a firming effect on the muscle while boosting your immunity.

    If you want a slim, toned figure, you can try the Bojin MLD Wrap, a unique massage experience in Singapore